Studies show families that eat meals together are healthier eaters

MEDIA RELEASE

FOR IMMEDIATE RELEASE

November 11, 2007

Adolescents choose fruits and vegetables over junk food

Studies, conducted by the Journal of the American Dietetic Association, September 2007, show that there are health benefits to eating frequently together as a family. Children who have three or more family meals per week:

• Have 50 per cent less risk for substance abuse
• Are less likely to smoke
• Are less likely to use alcohol
• Experience increased dietary quality leading to a healthier body
  

“The sharing of food at meals has been a symbol of family unity, love, connections and communication,” says Mary Story PhD, RD, Professor, University of Minnesota.

After surveying over 1500 students, once in high school and later at the age of 20, the researchers found that “…eating family meals together during adolescence resulted in adults who ate more fruit, dark-green and orange vegetables and key nutrients, and drank less soft drinks.”

These facts emphasize the importance of families taking time out of their busy schedules to share a meal. Hectic schedules and busy, active lives threaten to erode adolescent health when busy families choose one of several last-minute meal solutions such as fast food or processed meals.

This same study is adamant in encouraging nutrition professionals to exhort families to have meals together as often as reasonably possible. However, for many families, it seems difficult to balance the two. After all, it takes time to prepare and eat a meal. This explains why people choose meals that need little or no preparation.

Recognizing the importance of eating together as a family unit is not new to SupperWorks, Canada’s premiere meal preparation franchise; they also understand nutrition.

“We’ve been helping families have more time together since we opened our first store – and after opening our twelfth store the trend continues,” says Joni Lien, Co-founder of SupperWorks. “In fact ‘love great food and family time,’ is one of our core messages, and was a motivating factor for establishing SupperWorks.”

“I came in… [to SupperWorks] with my son Christopher and we both had a wonderful time. Best of all, Christopher can't wait to try out everything we made,” says Monika Moravan. “I cooked the BBQ Pulled Chicken in my rice cooker overnight, he tried it for breakfast and decided to have it in a thermos for his lunch today at school. This from a kid who wouldn't eat chicken in any form other than chicken fingers!”

In a busy world with hectic, conflicting schedules, the less time it takes to prepare meals, the more time there is available for family. The new TBS comedy series, The Bill Engvall Show, recognizes this fact and features the family gathering at the dinner table for mealtime.

“Supperworks is definitely the best option for families who have little time to prepare meals and who find themselves eating less healthy alternatives or dining out on a regular basis,” says a regular customer of SupperWorks’ Newmarket location. “They make cooking meals easy, as each meal comes with a pre-printed label for cooking instructions and suggestions for serving.”

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For further information contact:

Peter Turkington
Strategic Communications Solutions
ON BEHALF OF SUPPERWORKS
Direct Phone: 905.901.0218
Email: pturkington@stratcommsolutions.ca

Charitable giving just got ‘tasty’

MEDIA RELEASE

FOR IMMEDIATE RELEASE

October 4, 2007

SupperWorks offers a unique fundraising alternative

October 4, 2007, OAKVILLE - The need for charitable assistance is on the rise and, at the same time, charitable organizations are finding more and more competition for donor dollars. Creative fundraising is one of the few remaining alternatives.

Statistics Canada reports that donations were up 13.8 per cent in 2005 from 2004, and a median average of $240 per donor. Although there has been an increase in the actual dollars donated, the increase in the number of donors is less than 1 per cent. These statistics show that it's the same people doing the giving; they're just giving a little bit more each year.

If charitable organizations are to be successful in raising funds, it is important that they remain accountable and be wise in their choosing of a fundraiser. While events such as a polar bear dip are arduous at best, and chocolate bars and chocolate covered almonds seem to be reserved for sports teams and public schools, other worthwhile community causes seem to get lost in a moray of appeals with little or no new ideas to assist them in raising their much needed funds.

SupperWorks, Canada's premiere meal preparation franchise, recognizing that there are many worthwhile community activities and organizations which need financial support, introduced their own fundraising opportunity.

"We want to do our part in showing financial support for our community, so when groups come to SupperWorks to help them fundraise we donate four per cent of the purchase price of their meals to the charity of their choice," says Joni Lien, Co-founder of SupperWorks. "We encourage the organization members to participate with us by placing a SupperWorks order knowing that together, we will be supporting worthwhile causes."

"It's really simple -- we do all the prep, all the clean up and prepare all the menus," says Chris Wood, Co-founder of SupperWorks. "And in less than 2 hours an organization's member will have prepared 12 full-sized meals with each serving 4-6 people."

Getting involved in the SupperWorks plan doesn't cost the participant anything more than the cost of the meals.

"When you think about it, what a great way to give. (Testimonial) " Money I would've spent on fast food or store bought frozen dinners anyway, I spend at SupperWorks and for doing so, I get to support one of my favourite charities. What could be better?"

"SupperWorks is excited and honoured to join community members in supporting their favourite charitable cause," says Chris. As there are so many worthwhile causes, we can't just support one to the exclusion of all others. As with our meals, it's best to give our customers the choice."

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For further information contact:

Peter Turkington
Strategic Communications Solutions
ON BEHALF OF SUPPERWORKS
Direct Phone: 905.901.9218
Email: pturkington@stratcommsolutions.ca