For Immediate Release
Body Form Fitness is a leader in changing lives at any age and fitness level
March 16, 2011, Toronto – What makes Body Form Fitness different from larger gyms is that there are no contracts to sign and staff members pay close personal attention to each client’s needs – creating both loyalty and results.
Body Form Fitness clients exercise in ½ hour sessions using Nautilus 2st equipment which is biomechanically correct – ensuring the right muscles are targeted and exercised.
Another differentiating factor is Body Form’s focus on checking client’s health history, medical history, injury history, medications for possible contra indicators, and a full functional assessment.
“We also work closely with health care providers which enables us to customize and design programs to meet the specific needs of our clients and to change their lives,” says Joe Berrill, Director at Body Form Fitness.
At this time of year, the folks at Body Form fitness find themselves helping people deal with the fall-out of mistaken New Year’s Resolutions. Many People start the New Year off with an urge to join a fitness club and sign a contract that’s hard to get out of later. Worse still, they may find themselves with injuries from following a program that doesn’t suit their personal needs.
It is well known that regular exercise is associated with numerous health benefits. Studies show that it reduces the risk of some diseases, increases life expectancy, helps achieve and maintain weight loss, enhances mood, lowers blood pressure, and even improves arthritis. In short, exercise keeps you healthy and makes you look and feel better.
“You just have to go about it the right way, with the right support and the right equipment,” notes Joe. “We work with a diverse group of people; each with a different array of goals and challenges.”
Body Form Fitness’s whole focus is on making preventative changes that lower the possibilities of health issues. They create exercise programs tailored to specific client needs, no matter their fitness level, helping them enjoy increased strength, energy, speed and coordination.
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For further information or interviews contact:
Peter Turkington
Strategic Communications Solutions PR
ON BEHALF OF BODY FORM FITNESS STUDIO
Direct Phone: 905.901.9218
Email: pturkington@stratcommsolutions.ca
Web: www.stratcommsolutions.ca
Facebook: www.facebook.com/stratcommsolutionspr
Twitter: www.twitter.com/SCSPR
